女性が憧れる!肌が綺麗な芸能人3選

女性芸能人は、綺麗で可愛い人というのは当然、肌もとても綺麗な方は多いですね。

容姿は商売道具だから、かなり気を使っているのだろうとか、お金かけてるからだとか思われがちですが、以外に女性が憧れる肌が綺麗な芸能人の上位の方は、私たち一般庶民ができるようなケアをしています。

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肌が綺麗ランキング殿堂入り

芸能人を支える、プロのメイクアップアーティストが口を揃えて名前を挙げるのが、綾瀬はるかさんです。

間近で見ているのでしょうし、数々の芸能人の肌を見た中で、綾瀬はるかさんを挙げているのですからこれは相当なものです。そのケア方法は、保湿とビタミン摂取という、本当に基本的なことでした。

これは、芸能人で無くても皆んな行なっているケアですよね。何も、彼女は難しいことなどしていなかったのです。まず保湿の方法は、化粧水をたっぷりつける事、それも高価なものでは、無く手持ちのものです。

それをたっぷりつけながら「入れ、入れ」と念じながらつけるそうです。保湿が特に必要な時は、コットンにたっぷり化粧水を染み込ませて、10分くらいパックをするということでした。

次に、ビタミン摂取方法ですが、高価なサプリや手に入りにくい食材を利用するわけでは無く、ただ「積極的に野菜やフルーツを食べる」だけということでした。

本当にシンプルな方法ですが、彼女は元々乾燥肌らしいのですが、それがプロの方に絶賛されるほどなので、基本的なこの方法が実はとても良いのでしょう。

その秘訣は洗顔にある

年齢を重ねても、その美しさが変わらないのが黒木瞳さんです。あのように年齢を重ねたいと思う人は、多いのでは無いでしょうか。そんな黒木瞳さんが綺麗な肌を保つのは、「洗わない洗顔」だったのです。

洗わないというのは、全く洗わないのでは無く、洗顔料を使わないということで、そこにはしっかりとした根拠もありました。

洗顔料でゴシゴシ洗うと、顔の必要な油分まで落としてしまって乾燥し、顔にいる良い菌まで洗い流してしまうので、乾燥や清潔にしすぎることで、外部からの影響に、デリケートに反応してしまうなどということになりやすいのです。

黒木瞳さんの洗顔方法は、朝はぬるま湯のみで優しく洗い、冷水で引き締めるか化粧水でふき取る、夜はクリームタイプのクレンジングをなじませてぬるま湯で洗い流し、化粧水とクリームで整えるそうです。

ノーメイクで過ごす日は、あえて洗顔はせず、顔には触れないようにするなどといった、毎日洗顔料で洗う人には考えられないような方法ですね。

しかし、これがとても肌には良いのでしょう。年齢を重ねても、あの素晴らしい肌を保っているのですから。

ノーメイクの日をあえて作る事

最近とても人気の、モデルから女優に転向した波瑠さんです。若いからだと思われるかもしれませんが、同世代の女性の中でも群を抜く美肌だそうです。その美しさを保つ方法は、凄く簡単でした。

その方法とは、ノーメイクの日を作るという事だったのです。仕事がオフの日など、お化粧する必要の無い時には、あえてスッピンで過ごすそうです。

毎日毎日お化粧をしていれば、どんなに肌に負担をかけない製品を使っていても、化粧品は人工のものなので、少なからず負担はかかっています。

また、塗ると毛穴を塞いでしまうので、皮膚呼吸がし辛くなってしまうことも、肌には良く無いのです。だから、肌にも休暇を与えることが必要ということが、ノーメイクの日を作る理由だと考えられます。

この方法なら、本当にズボラな人でも出来ますよね。休みの日に出かける事が多い人なら、スッピンの時間を長く取るようにしましょう。

例えば、休みの前日に早く帰宅してスッピンになり、次の日の休みの日の出かけるギリギリまで、スッピンで過ごすというように工夫して見ましょう。

シンプルで基本的なケアがポイントだった

以外に肌が綺麗なランキング上位の芸能人の方々は、高価な化粧品やエステなどに通うというよりは、シンプルで基本的な事をしているだけということは、わかっていただけたと思います。

こんな簡単な方法なら、今すぐにでも取り入れられますよね。肌は、デリケートで正直です。ですから、無駄なことをすれば嫌がりますし、不足すれば欲しがります。

それが、肌荒れなど目に見える反応として表れるのです。自分の肌の声をしっかり聞いて、感じて何をして欲しがってるか、何が不足しているか、そこをシンプルに満たしてあげることが必要な事です。

それは、外側から内側から、両方からを心がけましょう。

これまで紹介した方法は、特に大きな費用がかかるわけでも無く、手間がかかるわけでも無いし、逆に簡単で安価な方法なので試して見ても損はないでしょう。

これで綺麗になれるなら、儲けものです。しかし、誰もが皆んな紹介したような方法で、女優さんやモデルさんのような美肌になれるかといったら、その人の持つ潜在的なものがあるということは、わかっておいて欲しいところです。

最後に

女性が憧れる美肌芸能人の方法とは、本当にシンプルで基本的な事でした。保湿や無駄のないスキンケアとビタミン補給、スッピンで過ごす肌の休暇日を作るなど誰もが今すぐできる事ばかりです。

そんな方法で、芸能人の方が美肌を手に入れてるとあれば、モチベーションも上がりますね。

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