ストレス発散にはアイドルのライブ参戦がおすすめ!

特に社会人になると仕事で様々な重圧がのしかかり、ストレスがとても溜まります。
そんなストレスはこまめに発散しないと精神的に、そして肉体的にもおおきな悪影響を与えます。

現在アイドルが一大ムーブメントとなっているのは誰でも知っている事ですが、アイドルのライブにはおおきなストレス発散の効果があるのです。

スポンサーリンク

仕事で疲れていてもライブには行ける

ライブ会場に行くと老若男女様々な年代層の人を見かけます。
特に多いのはアイドルと同年代の男性ですが、最近ではアイドルのファンをしている女性も増えてきていますし、ずっと年上の社会人の男性も数多く居ます。

実は社会に出て働き始めてからアイドルのファンになったという人も案外多いです。
もちろん昨今のアイドルブームもそういった年齢層が高いファンを増やす大きな原因となっていますが、それ以上に多いのが興味を持って一度ライブに行ってみたらその楽しさにハマってしまったという人です。

社会人になると毎日の仕事でとても体力を消耗し、仕事が終わってから何もしたくなくなるという人は多いのではないでしょうか。
しかしそんな人でも大好きなアイドルのライブは普通ならいけないような状態であっても 会場に足を運ぶだけの活力を与えてくれるのです。

どうしてこれだけの活力を持てるのかというと、アイドルのライブでは他の事では決して味わえない充実感を味わうことが出来るからなのです。
アイドルのライブではどういった充実感を味わうことが出来るのでしょうか。

大きな声を出せて体を動かせる

何よりも先ほど少し触れたとおり、アイドルのライブに参加するという事は大きなストレス発散になります。

社会に出て働くという事は様々なプレッシャーに襲われます。
現在自分が勤めている職場で自分のおもいのままに振舞っている人というのはほとんどいないのではないでしょうか。

みんな大なり小なり自分を押し殺し、会社の業績を上げることを考えて精一杯仕事をしています。
それでも上司には怒られ、部下からは不平不満をぶちまけられる、中間管理職の立場の人は特にストレスがたまる一方です。

しかし、アイドルのライブ会場では自分を押し殺す必要はありません。
大好きな曲を聴いて大きな声を張り上げることが出来ますし、曲に合わせて体を動かして踊ることだって自由です。
この目いっぱい大きな声を出せて体を動かせるというのは大きなストレス発散効果があります。

もちろん大きな声を張り上げて体を動かし続けるわけですから、肉体的にはかなり疲労しますが、精神的にはとても充実した気持ちになれます、精神が充実していると不思議と疲れは感じないものです。

実際に姿を見ることで癒される

そして、アイドルのライブ会場に行くことの最大の醍醐味は、応援しているアイドルを実際に自分の目で見られるという事に尽きるのではないでしょうか。

最近では地下アイドルと呼ばれるマイナーな子達にも人気が集まっていますが、どうして人気が出ているかというと、アイドルとの触れ合いがより身近におこなえるからというのが大きな原因です。

やはりテレビに出ているような大人気のアイドルだと、ライブ会場もとても大きいので肉眼では顔が 分からないくらいステージが離れていることも多いですし、握手会などの触れ合いもほんの少しです。

しかし地下アイドルはとにかく一人でも多くのファンを獲得しなければいけません。
ファンも少ないですからライブ会場も小さく、手を延ばせば届くような距離で実際にその姿を見ることが出来ます。

また、ライブが終わった後は一緒に写真を撮ることもできるので、より身近に感じられその愛らしい姿に癒され、ストレスが解消されるのです。

そして、応援している女の子が頑張っているから自分ももっと頑張らなければ、と気持ちを前向きにさせる効果もあります。

何も考えずに自分の好きなことをやれる場所

学生時代というのは、今思い返せばバカだなと思うようなことを色々としていたものですが、そういったバカなことをやっていた時というのは本当に楽しく、いい思い出として残っています。

もちろん大人になっても趣味を持っている人はたくさんいますが、休日にも学生時代のようなバカなことをやっているという人はなかなかいないのではないでしょうか。

しかし、アイドルのライブ会場を見渡してみると、大声を出して好きな女の子の名前を連呼して思い切り身体を動かす、はたから見ればバカなことをやっている人たちばかりです。
ライブ会場はそういったことを思う存分おこなっても良い場所なのです。

ですから、普段とてもおとなしい人がライブ会場に行くと豹変するという現象はよく見かけます。
大人になれば誰もが周りの目を気にして、誰が教えるわけでもなく大人になろうとして本当にやりたいことをしなくなるものなのです。

しかしライブ会場ではみんな思い通りに自分の好きなことをやっているので、我慢する必要はありません。
何も考えず思い切り楽しめば良いのです。

最後に

このようにアイドルのライブにはストレス発散効果がたくさんあります。
ストレスを感じていて何か新しいことを始めたいという人はアイドルの曲を聴くのも良いかもしれません。
ただし周りの人の迷惑になるような行為はしないようにしましょう。

スポンサーリンク

下部スポンサーリンク

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