家にいるのが楽しくなるインドア派の趣味:日記

日々の生活は流れていくものです。

毎日は貴重ですが、その日一日の出来事を日記に残さなければ、私たちは記憶からこぼれていっていってしまいます。

人生に無駄なものはないといわれますが、せっかく家で過ごす時間なので、日記を趣味にすることで得るものも多いはずです。

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その日あったことの記録としての日記

家の外で新しい情報を得ることだけが学びではありません。

家の中で日常の些細な出来事から考え、反省や新しいアイデアを思いつくなどして積み重ねていくのも確かな学びの瞬間です。

インドア派は刺激が少ないと思われがちですが、外へ刺激を求める人たちが見過ごしてしまっている日常の大切なものに気づく機会が多いのではないでしょうか。

人間が経験するすべての事は、後で振り返ってみるとすべてが良い思い出に変わります。

日記によって、その日にあったことを書くことが後で自分を振り返る濃い時間につながるのです。

今のこの瞬間はもう二度と訪れることはないのですから、その日あった出来事は貴重だと言うこともできるのです。

環境が変わったり、自分自身生き方に迷った時に、過去の自分がどういう風に感じていたのかを知ることは興味深いことです。

歴史は繰り返すと言われますが、それは個々人の人生にも同じようなことが当てはまります。

自分が乗り越えてきた成功体験や失敗したことを後から振り返ることができるのも日記のおかげです。

思い出に浸るということも、インドア派が楽しめる趣味の一つです。

そこからインスピレーションを得て、過去に取り組んでいたことを再開したり新しく何かを始めてみたりするきっかけづくりにもなり得るからです。

学びや発見を忘れないために書き記す

日記の上手な使い方として、心に響いた言葉や感動したこと、すごく考えさせられたことなどを書き残すやり方があります。

日記のダイアリーの部分ではなくて、後半のノートになっている部分に書いておくと、後でいつでも見返すことができます。

映画のセリフでぐっと胸に来たセリフを書き込みます。

自分が人生に迷った時や元気がない時に目にすることができると、そこからパワーをもらえます。

映画やドラマには、魅力的な考え方や生き方が詰まっているので、自分に必要だな、と感じた時にはすぐに書き留めて何度も見るようにします。

そのセリフに何度も触れていると、言葉の根底にあるエッセンスが自分の血や肉になってメンタルをより強固なものにしてくれるようです。

今、運気を上げたいと思っている人が多いのか、パワースポットや風水などが絶大な人気を集めています。

よりよく生きるために、運気を上げる術をいくつも知っておくことはいいことです。

より多くのテクニックを集めることで、そこから自分に合うものを選び出し、取捨選択を繰り返しながらよりよい生活を手に入れていくことができます。

縁起というのも日本に昔からある概念ですが、縁起がいいと言われるものもたくさん見つけて日記に書き留めるようにしています。

何か突発的に選択を迫られた時に、頭の片隅に情報があればすぐにより縁起がいい方を選べます。

日記に四季の出会いをその都度書き記すことは縁起がいいそうです。

例えば、今年初めて金木製の香りを嗅いだ日にその出会いの喜びを書くのです。

何でもない日常でも、小さな幸せに満ちていると感じられる、インドア派の素敵な感性です。

将来の理想の自分を具体化して書きこむ

家の中にいても、自分の将来を積極的に計画していくことが可能です。

日記は誰にも邪魔されない家にいるからこそ、楽しめる趣味だと言っても過言ではありません。

ちょっと他人には言えないような野望や理想を追い求めて妄想してみるのも楽しいものです。

私たちは、自分が思ったようにしか生きられませんから、自分の理想をどんどん具体化していくことはとても大切なことです。

大きな将来の理想をかかげて、そういう自分になるために必要な事を考えて詳しく書くようにします。

10年後、5年後、1年後、という風に目標を細かく設定することで今しなければいけないことが見えてくるようになります。

そうすると、漠然としか見えていなかった自分の未来が現実味を帯びてくるのでワクワクします。

人間は、明確な目標があるとその目標を達成した自分を想像して、頑張ろうという気持ちになれるものです。

それほど大それた理想である必要はありません。

家族がいるなら、みんな揃って写真を撮る、なんていう目標もアリです。

自分が生きていく先に、楽しみの種を一つずつ増やしていくようなイメージで書き込むのです。

日記を書くことで、家にいる時間が未来の自分への贈り物をしているような過ごし方に変えてくれます。

それに加えて、成功者の思考を書くと自分自身の成功もぐっと引き寄せられそうです。

やはり成功者の考え方は、身につけておいて損はありません。

自分が見てきた、何事もうまくいっている人の行動や選択を書き留めることから成功者の思考を学ぶことができます。

日記を通して自分の成長を引き寄せて、明るい未来につながる日記は、インドア派にとってこれ以上はない良い趣味だと言えるでしょう。

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